We are a Physio-led clinical Pilates company excited to now be offering our services online! We believe in bringing our medical based training into our Pilates sessions and treating each client as an individual.
We run one to one appointments, group classes, physiotherapy consultations and corporate packages using Zoom, the video conferencing app.
We pride ourselves in being a little bit different to your regular Pilates instructors! We will fully tailor your session to your needs including any aches, pains, injuries or conditions that you might be experiencing. We have a vast breadth of knowledge and experience in our teaching team including rehab after surgery, pre and post natal care, back pain advice and exercise, training elite athletes and professional ballet dancers.
All of our instructors have undergone extensive training to bring you the best possible Pilates sessions and to help you achieve your goals.